Seriously yall it is THE BEST work out I have ever done. It forces you to be pushed beyond your limits, to focus on your personal best, and the challenge of striving for more. Its an intensive interval training hour complete with a state of the art treadmill, dumbbells, strength training bands, and weighted bars. The room is dimmed which helps push you into high gear and they have techno-dance music pumping from the speakers. If you go full force its guaranteed to be one of the hardest workouts you've ever experienced. But the intensity in which you work out is up to you- so I suggest you take it to the limit! Check out their site by clicking the link below:
Barry's Bootcamp
"Dont quit. Suffer now and spend the rest of your life as a champion."
-Muhammad Ali
Barry's Bootcamp
"Dont quit. Suffer now and spend the rest of your life as a champion."
-Muhammad Ali